September 29, 2022
Inflammation: What is inflammation and how does it impact longevity?
Inflammation has a bad reputation. Yes, too much inflammation is troublesome and can lead to a string of age-related diseases.
Inflammation has a bad reputation. Yes, too much inflammation is troublesome and can lead to a string of age-related diseases.
Alcohol has become a staple in most of the western world and is often considered harmless when had in moderation.
In this interview, Dr. Steve Horvath and our very own Dr. Brian Chen discuss Horvath’s 29 papers in the epigenetic space. They comprehensively discuss each paper and the implications of this research.
Sun exposure and aging have a strange relationship. In some cases, sunlight can promote overall health and extend lifespan.
For the first time in human history, individuals are living for an average of ~80 years. Thanks to a number of brilliant breakthroughs in the past century, early mortality is becoming more and more infrequent and people are living longer.
Throughout the past decade, studies have started to uncover the subtle relationship between circadian rhythms and aging. Various lifestyle practices can reset your circadian clock to promote health and longevity