September 29, 2022
Inflammation: What is inflammation and how does it impact longevity?
Inflammation has a bad reputation. Yes, too much inflammation is troublesome and can lead to a string of age-related diseases.
Inflammation has a bad reputation. Yes, too much inflammation is troublesome and can lead to a string of age-related diseases.
Sun exposure and aging have a strange relationship. In some cases, sunlight can promote overall health and extend lifespan.
For the first time in human history, individuals are living for an average of ~80 years. Thanks to a number of brilliant breakthroughs in the past century, early mortality is becoming more and more infrequent and people are living longer.
Throughout the past decade, studies have started to uncover the subtle relationship between circadian rhythms and aging. Various lifestyle practices can reset your circadian clock to promote health and longevity
Aging is a complex process that starts deep down in our cells. In the past few decades, researchers have identified the fundamentals of why we age at the cellular level.
Biological age is the output of a biological clock; it’s a critical concept and practical tool for aging research.