
Alcohol and aging: the impacts of drinking on overall health and longevity.
Alcohol has become a staple in most of the western world and is often considered harmless when had in moderation.
Alcohol has become a staple in most of the western world and is often considered harmless when had in moderation.
Sun exposure and aging have a strange relationship. In some cases, sunlight can promote overall health and extend lifespan.
Aging is a complex process that starts deep down in our cells. In the past few decades, researchers have identified the fundamentals of why we age at the cellular level.
Biological age is the output of a biological clock; it’s a critical concept and practical tool for aging research.
Antioxidants are a family of molecules that act as our first line of defense against aging. They protect cells from damage at the hands of free radicals
Your diet influences your biology at the cellular level; meaning, you are what you eat! Nutrients in our food are often key ingredients for vital chemical processes in our bodies and Epinutrients are no exception.